Adaptive endurance coaching

Train smarter.
Arrive ready.

TUNED is an endurance experience coach that suggests highly effective training, tuned to your individual goal, health statistics, recovery and the reality of your week.

Join early access →
Works with your existing toolsStructured sessions, not vague plansNutrition steps included
Your experience coach

Highly effective training.
Individually tuned.

No fixed plan on autopilot. TUNED makes the next training decision around the target you care about and the physical signals that matter today.

01 / YOUR GOAL

Every session has a purpose

Your race, long ride, performance goal or return to fitness gives the plan direction. Each workout is a deliberate step toward it—not a random day of training.

02 / YOUR HEALTH

Today’s readiness matters

Recovery, wellness, recent load and health statistics shape the recommendation, so training builds fitness without digging a hole you cannot recover from.

03 / YOUR REALITY

The plan flexes with life

Work, travel, illness, missed sessions and weather do not erase the goal. TUNED reroutes the week around them intelligently.

Fits your ecosystem

Keep the tools you already use.

TUNED does not ask you to abandon your riding and health platforms. It brings their useful signals together, so your training experience becomes smarter without becoming more complicated.

GarminActivities & wellness
WahooRides & devices
StravaActivity history
ZwiftIndoor training
MyWhooshIndoor training
Apple HealthHealth signals
Intervals.icuTraining data layer
From signals to session

One clear answer to what’s next.

The goal is not more data to look at. It is a well-timed, well-structured decision about what to do today—complete with a time, a place and a fueling plan.

  • 01
    Read the full pictureTUNED brings together your goal event, training phase, recent load, recovery and wellness, schedule and local forecast.
  • 02
    Suggest the right sessionReal intervals with warm-up and cool-down, adjusted to today’s readiness—not “go do zone 2 for a while.”
  • 03
    Make it practicalA specific start time, an indoor or outdoor call, and simple nutrition actions that make the session easier to execute well.
  • 04
    Reroute when neededWhen illness, travel, fatigue or a packed week intervenes, sessions move without losing sight of the bigger goal.
Fuel the work

Know what to eat and when.

Nutrition is part of a useful session recommendation, not an afterthought. TUNED suggests practical fueling steps sized to the length and intensity of the work ahead.

  • BeforeStart prepared. A clear pre-session suggestion based on when you ride and what the workout demands.
  • DuringFuel the effort. Guidance on what to take with you and when to use it for longer or harder sessions.
  • AfterRecover with intent. Practical carbohydrate and protein timing to support the work you have just done and the next session to come.
  • MatchedNo flat daily rule. Fueling recommendations scale with session duration and intensity, rather than treating every day the same.
Training intelligence, applied

Less guesswork.
More purpose.

TUNED is informed by established principles of training-load management and sports nutrition timing—not generic AI guesses about what feels like a good workout.

  • Session structure and progression that build fitness sustainably
  • Today’s recommendation reflects today’s readiness
  • Weather-aware choices for where and how you train
  • A connected experience that works around your existing habits
  • Clear decisions, not another dashboard to interpret
Early access

Make every session count.

Join the early-access list to follow TUNED’s development, take part in testing, or explore a future founding-user conversation.

Join early access →